Veggie Patty vs BIG Nachos with Classic Beef Mince
Subway Veggie Patty is the lighter choice, by 627 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (30.7g more). For protein per calorie, Zambrero BIG Nachos with Classic Beef Mince is more efficient (4.2g per 100 cal).
The Subway Veggie Patty has 627 fewer calories and 30.7 g less protein than the Zambrero BIG Nachos with Classic Beef Mince.
| Per serve | Veggie PattySubway | BIG Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 573 cal | 1200 cal |
| Kilojoules | 2400 kJ | 5030 kJ |
| Protein | 19.2 g | 49.9 g |
| Total Fat | 23.5 g | 78.8 g |
| Saturated Fat | 6.0 g | 29.8 g |
| Carbohydrates | 67.1 g | 73.4 g |
| Sugar | 16.7 g | 7.0 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 2035.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Classic Beef Mince?
The Subway Veggie Patty is lower, with 573 calories vs 1200.
Which has more protein, the Veggie Patty or the BIG Nachos with Classic Beef Mince?
The Zambrero BIG Nachos with Classic Beef Mince has more, with 49.9g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Classic Beef Mince healthier?
Subway Veggie Patty is the lighter choice, by 627 calories. Zambrero BIG Nachos with Classic Beef Mince packs more protein (30.7g more). For protein per calorie, Zambrero BIG Nachos with Classic Beef Mince is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.