Veggie Patty vs BIG Nachos with Barbacoa Beef
Subway Veggie Patty is the lighter choice, by 607 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (40.3g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal).
The Subway Veggie Patty has 607 fewer calories and 40.3 g less protein than the Zambrero BIG Nachos with Barbacoa Beef.
| Per serve | Veggie PattySubway | BIG Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 573 cal | 1180 cal |
| Kilojoules | 2400 kJ | 4950 kJ |
| Protein | 19.2 g | 59.5 g |
| Total Fat | 23.5 g | 70.2 g |
| Saturated Fat | 6.0 g | 27.0 g |
| Carbohydrates | 67.1 g | 77.8 g |
| Sugar | 16.7 g | 15.2 g |
| Fibre | 9.7 g | 0.0 g |
| Sodium | 1040.0 mg | 2211.0 mg |
Frequently Asked Questions
Which has fewer calories, the Veggie Patty or the BIG Nachos with Barbacoa Beef?
The Subway Veggie Patty is lower, with 573 calories vs 1180.
Which has more protein, the Veggie Patty or the BIG Nachos with Barbacoa Beef?
The Zambrero BIG Nachos with Barbacoa Beef has more, with 59.5g vs 19.2g.
Is the Veggie Patty or the BIG Nachos with Barbacoa Beef healthier?
Subway Veggie Patty is the lighter choice, by 607 calories. Zambrero BIG Nachos with Barbacoa Beef packs more protein (40.3g more). For protein per calorie, Zambrero BIG Nachos with Barbacoa Beef is more efficient (5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.