Philly-Style Three-Cheese Steak vs Nachos with Classic Beef Mince
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 323 calories. Zambrero Nachos with Classic Beef Mince packs more protein (2.8g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal).
The Subway Philly-Style Three-Cheese Steak has 323 fewer calories and 2.8 g less protein than the Zambrero Nachos with Classic Beef Mince.
| Per serve | Philly-Style Three-Cheese SteakSubway | Nachos with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 516 cal | 839 cal |
| Kilojoules | 2160 kJ | 3500 kJ |
| Protein | 29.4 g | 32.2 g |
| Total Fat | 24.6 g | 55.9 g |
| Saturated Fat | 9.8 g | 20.9 g |
| Carbohydrates | 41.5 g | 51.2 g |
| Sugar | 5.8 g | 5.2 g |
| Fibre | 3.3 g | 0.0 g |
| Sodium | 1410.0 mg | 1419.0 mg |
Frequently Asked Questions
Which has fewer calories, the Philly-Style Three-Cheese Steak or the Nachos with Classic Beef Mince?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 839.
Which has more protein, the Philly-Style Three-Cheese Steak or the Nachos with Classic Beef Mince?
The Zambrero Nachos with Classic Beef Mince has more, with 32.2g vs 29.4g.
Is the Philly-Style Three-Cheese Steak or the Nachos with Classic Beef Mince healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 323 calories. Zambrero Nachos with Classic Beef Mince packs more protein (2.8g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.