Philly-Style Three-Cheese Steak vs Nachos with Barbacoa Beef
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 311 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8.6g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal).
The Subway Philly-Style Three-Cheese Steak has 311 fewer calories and 8.6 g less protein than the Zambrero Nachos with Barbacoa Beef.
| Per serve | Philly-Style Three-Cheese SteakSubway | Nachos with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 516 cal | 827 cal |
| Kilojoules | 2160 kJ | 3460 kJ |
| Protein | 29.4 g | 38.0 g |
| Total Fat | 24.6 g | 50.8 g |
| Saturated Fat | 9.8 g | 19.2 g |
| Carbohydrates | 41.5 g | 53.8 g |
| Sugar | 5.8 g | 10.1 g |
| Fibre | 3.3 g | 0.0 g |
| Sodium | 1410.0 mg | 1525.0 mg |
Frequently Asked Questions
Which has fewer calories, the Philly-Style Three-Cheese Steak or the Nachos with Barbacoa Beef?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 827.
Which has more protein, the Philly-Style Three-Cheese Steak or the Nachos with Barbacoa Beef?
The Zambrero Nachos with Barbacoa Beef has more, with 38g vs 29.4g.
Is the Philly-Style Three-Cheese Steak or the Nachos with Barbacoa Beef healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 311 calories. Zambrero Nachos with Barbacoa Beef packs more protein (8.6g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.