Philly-Style Three-Cheese Steak vs BIG Nachos with Lamb
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 654 calories. Zambrero BIG Nachos with Lamb packs more protein (24.9g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal).
The Subway Philly-Style Three-Cheese Steak has 654 fewer calories and 24.9 g less protein than the Zambrero BIG Nachos with Lamb.
| Per serve | Philly-Style Three-Cheese SteakSubway | BIG Nachos with LambZambrero |
|---|---|---|
| Calories | 516 cal | 1170 cal |
| Kilojoules | 2160 kJ | 4890 kJ |
| Protein | 29.4 g | 54.3 g |
| Total Fat | 24.6 g | 71.2 g |
| Saturated Fat | 9.8 g | 27.6 g |
| Carbohydrates | 41.5 g | 77.4 g |
| Sugar | 5.8 g | 9.2 g |
| Fibre | 3.3 g | 0.0 g |
| Sodium | 1410.0 mg | 1531.0 mg |
Frequently Asked Questions
Which has fewer calories, the Philly-Style Three-Cheese Steak or the BIG Nachos with Lamb?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 1170.
Which has more protein, the Philly-Style Three-Cheese Steak or the BIG Nachos with Lamb?
The Zambrero BIG Nachos with Lamb has more, with 54.3g vs 29.4g.
Is the Philly-Style Three-Cheese Steak or the BIG Nachos with Lamb healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 654 calories. Zambrero BIG Nachos with Lamb packs more protein (24.9g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.