Philly-Style Three-Cheese Steak vs Veggie Patty
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 57 calories. Subway Philly-Style Three-Cheese Steak packs more protein (10.2g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal).
The Subway Philly-Style Three-Cheese Steak has 57 fewer calories and 10.2 g more protein than the Subway Veggie Patty.
| Per serve | Philly-Style Three-Cheese SteakSubway | Veggie PattySubway |
|---|---|---|
| Calories | 516 cal | 573 cal |
| Kilojoules | 2160 kJ | 2400 kJ |
| Protein | 29.4 g | 19.2 g |
| Total Fat | 24.6 g | 23.5 g |
| Saturated Fat | 9.8 g | 6.0 g |
| Carbohydrates | 41.5 g | 67.1 g |
| Sugar | 5.8 g | 16.7 g |
| Fibre | 3.3 g | 9.7 g |
| Sodium | 1410.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Philly-Style Three-Cheese Steak or the Veggie Patty?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 573.
Which has more protein, the Philly-Style Three-Cheese Steak or the Veggie Patty?
The Subway Philly-Style Three-Cheese Steak has more, with 29.4g vs 19.2g.
Is the Philly-Style Three-Cheese Steak or the Veggie Patty healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 57 calories. Subway Philly-Style Three-Cheese Steak packs more protein (10.2g more). For protein per calorie, Subway Philly-Style Three-Cheese Steak is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.