Mexican-Style Brekkie vs BIG Nourish+ Burrito with Classic Beef Mince

Subway Mexican-Style Brekkie is the lighter choice, by 466 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (23.6g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal).

The Subway Mexican-Style Brekkie has 466 fewer calories and 23.6 g less protein than the Zambrero BIG Nourish+ Burrito with Classic Beef Mince.

Per serveMexican-Style BrekkieSubwayBIG Nourish+ Burrito with Classic Beef MinceZambrero
Calories554 cal1020 cal
Kilojoules2320 kJ4240 kJ
Protein23.3 g46.9 g
Total Fat31.3 g46.3 g
Saturated Fat8.9 g16.2 g
Carbohydrates45.9 g99.9 g
Sugar4.8 g13.1 g
Fibre4.5 g0.0 g
Sodium1170.0 mg2544.0 mg

Frequently Asked Questions

Which has fewer calories, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince?

The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1020.

Which has more protein, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince?

The Zambrero BIG Nourish+ Burrito with Classic Beef Mince has more, with 46.9g vs 23.3g.

Is the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince healthier?

Subway Mexican-Style Brekkie is the lighter choice, by 466 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (23.6g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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