Mexican-Style Brekkie vs BIG Nourish+ Burrito with Classic Beef Mince
Subway Mexican-Style Brekkie is the lighter choice, by 466 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (23.6g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal).
The Subway Mexican-Style Brekkie has 466 fewer calories and 23.6 g less protein than the Zambrero BIG Nourish+ Burrito with Classic Beef Mince.
| Per serve | Mexican-Style BrekkieSubway | BIG Nourish+ Burrito with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 554 cal | 1020 cal |
| Kilojoules | 2320 kJ | 4240 kJ |
| Protein | 23.3 g | 46.9 g |
| Total Fat | 31.3 g | 46.3 g |
| Saturated Fat | 8.9 g | 16.2 g |
| Carbohydrates | 45.9 g | 99.9 g |
| Sugar | 4.8 g | 13.1 g |
| Fibre | 4.5 g | 0.0 g |
| Sodium | 1170.0 mg | 2544.0 mg |
Frequently Asked Questions
Which has fewer calories, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1020.
Which has more protein, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince?
The Zambrero BIG Nourish+ Burrito with Classic Beef Mince has more, with 46.9g vs 23.3g.
Is the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Classic Beef Mince healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 466 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (23.6g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Classic Beef Mince is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.