Mexican-Style Brekkie vs BIG Nourish+ Burrito with Barbacoa Beef
Subway Mexican-Style Brekkie is the lighter choice, by 442 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (33.2g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal).
The Subway Mexican-Style Brekkie has 442 fewer calories and 33.2 g less protein than the Zambrero BIG Nourish+ Burrito with Barbacoa Beef.
| Per serve | Mexican-Style BrekkieSubway | BIG Nourish+ Burrito with Barbacoa BeefZambrero |
|---|---|---|
| Calories | 554 cal | 996 cal |
| Kilojoules | 2320 kJ | 4160 kJ |
| Protein | 23.3 g | 56.5 g |
| Total Fat | 31.3 g | 37.7 g |
| Saturated Fat | 8.9 g | 13.4 g |
| Carbohydrates | 45.9 g | 104.0 g |
| Sugar | 4.8 g | 21.3 g |
| Fibre | 4.5 g | 0.0 g |
| Sodium | 1170.0 mg | 2720.0 mg |
Frequently Asked Questions
Which has fewer calories, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Barbacoa Beef?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 996.
Which has more protein, the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Barbacoa Beef?
The Zambrero BIG Nourish+ Burrito with Barbacoa Beef has more, with 56.5g vs 23.3g.
Is the Mexican-Style Brekkie or the BIG Nourish+ Burrito with Barbacoa Beef healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 442 calories. Zambrero BIG Nourish+ Burrito with Barbacoa Beef packs more protein (33.2g more). For protein per calorie, Zambrero BIG Nourish+ Burrito with Barbacoa Beef is more efficient (5.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.