Mexican-Style Brekkie vs BIG Nachos with Pork
Subway Mexican-Style Brekkie is the lighter choice, by 566 calories. Zambrero BIG Nachos with Pork packs more protein (27.6g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal).
The Subway Mexican-Style Brekkie has 566 fewer calories and 27.6 g less protein than the Zambrero BIG Nachos with Pork.
| Per serve | Mexican-Style BrekkieSubway | BIG Nachos with PorkZambrero |
|---|---|---|
| Calories | 554 cal | 1120 cal |
| Kilojoules | 2320 kJ | 4700 kJ |
| Protein | 23.3 g | 50.9 g |
| Total Fat | 31.3 g | 66.6 g |
| Saturated Fat | 8.9 g | 23.8 g |
| Carbohydrates | 45.9 g | 76.6 g |
| Sugar | 4.8 g | 14.8 g |
| Fibre | 4.5 g | 0.0 g |
| Sodium | 1170.0 mg | 2031.0 mg |
Frequently Asked Questions
Which has fewer calories, the Mexican-Style Brekkie or the BIG Nachos with Pork?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1120.
Which has more protein, the Mexican-Style Brekkie or the BIG Nachos with Pork?
The Zambrero BIG Nachos with Pork has more, with 50.9g vs 23.3g.
Is the Mexican-Style Brekkie or the BIG Nachos with Pork healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 566 calories. Zambrero BIG Nachos with Pork packs more protein (27.6g more). For protein per calorie, Zambrero BIG Nachos with Pork is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.