Chicken Schnitzel vs Veggie Patty
Subway Chicken Schnitzel is the lighter choice, by 35 calories. Subway Chicken Schnitzel packs more protein (10.7g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal).
The Subway Chicken Schnitzel has 35 fewer calories and 10.7 g more protein than the Subway Veggie Patty.
| Per serve | Chicken SchnitzelSubway | Veggie PattySubway |
|---|---|---|
| Calories | 538 cal | 573 cal |
| Kilojoules | 2250 kJ | 2400 kJ |
| Protein | 29.9 g | 19.2 g |
| Total Fat | 23.6 g | 23.5 g |
| Saturated Fat | 6.2 g | 6.0 g |
| Carbohydrates | 49.5 g | 67.1 g |
| Sugar | 7.0 g | 16.7 g |
| Fibre | 3.9 g | 9.7 g |
| Sodium | 1160.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Schnitzel or the Veggie Patty?
The Subway Chicken Schnitzel is lower, with 538 calories vs 573.
Which has more protein, the Chicken Schnitzel or the Veggie Patty?
The Subway Chicken Schnitzel has more, with 29.9g vs 19.2g.
Is the Chicken Schnitzel or the Veggie Patty healthier?
Subway Chicken Schnitzel is the lighter choice, by 35 calories. Subway Chicken Schnitzel packs more protein (10.7g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.