Chicken Pepperoni vs Philly-Style Three-Cheese Steak
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 24 calories. Subway Chicken Pepperoni packs more protein (4.6g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal).
The Subway Chicken Pepperoni has 24 more calories and 4.6 g more protein than the Subway Philly-Style Three-Cheese Steak.
| Per serve | Chicken PepperoniSubway | Philly-Style Three-Cheese SteakSubway |
|---|---|---|
| Calories | 540 cal | 516 cal |
| Kilojoules | 2260 kJ | 2160 kJ |
| Protein | 34.0 g | 29.4 g |
| Total Fat | 23.9 g | 24.6 g |
| Saturated Fat | 8.0 g | 9.8 g |
| Carbohydrates | 45.2 g | 41.5 g |
| Sugar | 7.6 g | 5.8 g |
| Fibre | 4.2 g | 3.3 g |
| Sodium | 1640.0 mg | 1410.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Pepperoni or the Philly-Style Three-Cheese Steak?
The Subway Philly-Style Three-Cheese Steak is lower, with 516 calories vs 540.
Which has more protein, the Chicken Pepperoni or the Philly-Style Three-Cheese Steak?
The Subway Chicken Pepperoni has more, with 34g vs 29.4g.
Is the Chicken Pepperoni or the Philly-Style Three-Cheese Steak healthier?
Subway Philly-Style Three-Cheese Steak is the lighter choice, by 24 calories. Subway Chicken Pepperoni packs more protein (4.6g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.