Chicken Classic vs Chipotle Steak Melt
Subway Chipotle Steak Melt is the lighter choice, by 7 calories. Subway Chipotle Steak Melt packs more protein (2.9g more). For protein per calorie, Subway Chipotle Steak Melt is more efficient (5.2g per 100 cal).
The Subway Chicken Classic has 7 more calories and 2.9 g less protein than the Subway Chipotle Steak Melt.
| Per serve | Chicken ClassicSubway | Chipotle Steak MeltSubway |
|---|---|---|
| Calories | 492 cal | 485 cal |
| Kilojoules | 2060 kJ | 2030 kJ |
| Protein | 22.3 g | 25.2 g |
| Total Fat | 22.8 g | 22.6 g |
| Saturated Fat | 7.2 g | 6.4 g |
| Carbohydrates | 47.5 g | 42.4 g |
| Sugar | 6.9 g | 5.5 g |
| Fibre | 4.8 g | 3.1 g |
| Sodium | 1410.0 mg | 1450.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Classic or the Chipotle Steak Melt?
The Subway Chipotle Steak Melt is lower, with 485 calories vs 492.
Which has more protein, the Chicken Classic or the Chipotle Steak Melt?
The Subway Chipotle Steak Melt has more, with 25.2g vs 22.3g.
Is the Chicken Classic or the Chipotle Steak Melt healthier?
Subway Chipotle Steak Melt is the lighter choice, by 7 calories. Subway Chipotle Steak Melt packs more protein (2.9g more). For protein per calorie, Subway Chipotle Steak Melt is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.