Chicken Caesar vs BIG Nourish+ Burrito with Classic Beef Mince
Subway Chicken Caesar is the lighter choice, by 461 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (10.6g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The Subway Chicken Caesar has 461 fewer calories and 10.6 g less protein than the Zambrero BIG Nourish+ Burrito with Classic Beef Mince.
| Per serve | Chicken CaesarSubway | BIG Nourish+ Burrito with Classic Beef MinceZambrero |
|---|---|---|
| Calories | 559 cal | 1020 cal |
| Kilojoules | 2330 kJ | 4240 kJ |
| Protein | 36.3 g | 46.9 g |
| Total Fat | 27.1 g | 46.3 g |
| Saturated Fat | 7.6 g | 16.2 g |
| Carbohydrates | 40.9 g | 99.9 g |
| Sugar | 5.8 g | 13.1 g |
| Fibre | 2.9 g | 0.0 g |
| Sodium | 1290.0 mg | 2544.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Caesar or the BIG Nourish+ Burrito with Classic Beef Mince?
The Subway Chicken Caesar is lower, with 559 calories vs 1020.
Which has more protein, the Chicken Caesar or the BIG Nourish+ Burrito with Classic Beef Mince?
The Zambrero BIG Nourish+ Burrito with Classic Beef Mince has more, with 46.9g vs 36.3g.
Is the Chicken Caesar or the BIG Nourish+ Burrito with Classic Beef Mince healthier?
Subway Chicken Caesar is the lighter choice, by 461 calories. Zambrero BIG Nourish+ Burrito with Classic Beef Mince packs more protein (10.6g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.