Chicken Caesar vs Mexican-Style Brekkie
Subway Mexican-Style Brekkie is the lighter choice, by 5 calories. Subway Chicken Caesar packs more protein (13g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The Subway Chicken Caesar has 5 more calories and 13 g more protein than the Subway Mexican-Style Brekkie.
| Per serve | Chicken CaesarSubway | Mexican-Style BrekkieSubway |
|---|---|---|
| Calories | 559 cal | 554 cal |
| Kilojoules | 2330 kJ | 2320 kJ |
| Protein | 36.3 g | 23.3 g |
| Total Fat | 27.1 g | 31.3 g |
| Saturated Fat | 7.6 g | 8.9 g |
| Carbohydrates | 40.9 g | 45.9 g |
| Sugar | 5.8 g | 4.8 g |
| Fibre | 2.9 g | 4.5 g |
| Sodium | 1290.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Caesar or the Mexican-Style Brekkie?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 559.
Which has more protein, the Chicken Caesar or the Mexican-Style Brekkie?
The Subway Chicken Caesar has more, with 36.3g vs 23.3g.
Is the Chicken Caesar or the Mexican-Style Brekkie healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 5 calories. Subway Chicken Caesar packs more protein (13g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.