Chicken Caesar vs Chicken Pepperoni
Subway Chicken Pepperoni is the lighter choice, by 19 calories. Subway Chicken Caesar packs more protein (2.3g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The Subway Chicken Caesar has 19 more calories and 2.3 g more protein than the Subway Chicken Pepperoni.
| Per serve | Chicken CaesarSubway | Chicken PepperoniSubway |
|---|---|---|
| Calories | 559 cal | 540 cal |
| Kilojoules | 2330 kJ | 2260 kJ |
| Protein | 36.3 g | 34.0 g |
| Total Fat | 27.1 g | 23.9 g |
| Saturated Fat | 7.6 g | 8.0 g |
| Carbohydrates | 40.9 g | 45.2 g |
| Sugar | 5.8 g | 7.6 g |
| Fibre | 2.9 g | 4.2 g |
| Sodium | 1290.0 mg | 1640.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken Caesar or the Chicken Pepperoni?
The Subway Chicken Pepperoni is lower, with 540 calories vs 559.
Which has more protein, the Chicken Caesar or the Chicken Pepperoni?
The Subway Chicken Caesar has more, with 36.3g vs 34g.
Is the Chicken Caesar or the Chicken Pepperoni healthier?
Subway Chicken Pepperoni is the lighter choice, by 19 calories. Subway Chicken Caesar packs more protein (2.3g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.