Chicken & Bacon Ranch vs Veggie Patty
Subway Chicken & Bacon Ranch is the lighter choice, by 107 calories. Subway Chicken & Bacon Ranch packs more protein (9.7g more). For protein per calorie, Subway Chicken & Bacon Ranch is more efficient (6.2g per 100 cal).
The Subway Chicken & Bacon Ranch has 107 fewer calories and 9.7 g more protein than the Subway Veggie Patty.
| Per serve | Chicken & Bacon RanchSubway | Veggie PattySubway |
|---|---|---|
| Calories | 466 cal | 573 cal |
| Kilojoules | 1950 kJ | 2400 kJ |
| Protein | 28.9 g | 19.2 g |
| Total Fat | 21.0 g | 23.5 g |
| Saturated Fat | 7.0 g | 6.0 g |
| Carbohydrates | 39.1 g | 67.1 g |
| Sugar | 5.7 g | 16.7 g |
| Fibre | 3.1 g | 9.7 g |
| Sodium | 953.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Chicken & Bacon Ranch or the Veggie Patty?
The Subway Chicken & Bacon Ranch is lower, with 466 calories vs 573.
Which has more protein, the Chicken & Bacon Ranch or the Veggie Patty?
The Subway Chicken & Bacon Ranch has more, with 28.9g vs 19.2g.
Is the Chicken & Bacon Ranch or the Veggie Patty healthier?
Subway Chicken & Bacon Ranch is the lighter choice, by 107 calories. Subway Chicken & Bacon Ranch packs more protein (9.7g more). For protein per calorie, Subway Chicken & Bacon Ranch is more efficient (6.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.