Small Fries with Chipotle Seasoning vs Small Fries with Plain Salt
Both come in at 179 calories. They tie on protein.
The GYG Small Fries with Chipotle Seasoning have the same calories and the same protein than the GYG Small Fries with Plain Salt.
| Per serve | Small Fries with Chipotle SeasoningGYG | Small Fries with Plain SaltGYG |
|---|---|---|
| Calories | 179 cal | 179 cal |
| Kilojoules | 750 kJ | 750 kJ |
| Protein | 2.6 g | 2.6 g |
| Total Fat | 9.2 g | 9.2 g |
| Saturated Fat | 0.8 g | 0.8 g |
| Carbohydrates | 20.3 g | 20.3 g |
| Sugar | 0.4 g | 0.4 g |
| Fibre | 2.1 g | 2.1 g |
| Sodium | 237.0 mg | 307.0 mg |
Frequently Asked Questions
Which has fewer calories, the Small Fries with Chipotle Seasoning or the Small Fries with Plain Salt?
They're equal: both have 179 calories.
Which has more protein, the Small Fries with Chipotle Seasoning or the Small Fries with Plain Salt?
They're equal, at 2.6g of protein each.
Is the Small Fries with Chipotle Seasoning or the Small Fries with Plain Salt healthier?
Both come in at 179 calories. They tie on protein. Which is the better fit depends on your goals. Use the calculator to customise either one.