Shredded Beef Brisket Enchilada vs Chicken Pepperoni
Subway Chicken Pepperoni is the lighter choice, by 640 calories. GYG Shredded Beef Brisket Enchilada packs more protein (25.4g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal).
The GYG Shredded Beef Brisket Enchilada has 640 more calories and 25.4 g more protein than the Subway Chicken Pepperoni.
| Per serve | Shredded Beef Brisket EnchiladaGYG | Chicken PepperoniSubway |
|---|---|---|
| Calories | 1180 cal | 540 cal |
| Kilojoules | 4950 kJ | 2260 kJ |
| Protein | 59.4 g | 34.0 g |
| Total Fat | 54.0 g | 23.9 g |
| Saturated Fat | 23.7 g | 8.0 g |
| Carbohydrates | 113.0 g | 45.2 g |
| Sugar | 10.9 g | 7.6 g |
| Fibre | 10.9 g | 4.2 g |
| Sodium | 3140.0 mg | 1640.0 mg |
Frequently Asked Questions
Which has fewer calories, the Shredded Beef Brisket Enchilada or the Chicken Pepperoni?
The Subway Chicken Pepperoni is lower, with 540 calories vs 1180.
Which has more protein, the Shredded Beef Brisket Enchilada or the Chicken Pepperoni?
The GYG Shredded Beef Brisket Enchilada has more, with 59.4g vs 34g.
Is the Shredded Beef Brisket Enchilada or the Chicken Pepperoni healthier?
Subway Chicken Pepperoni is the lighter choice, by 640 calories. GYG Shredded Beef Brisket Enchilada packs more protein (25.4g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.