Sautéed Vegetables Nachos vs Shredded Beef Brisket Nachos
GYG Sautéed Vegetables Nachos is the lighter choice, by 130 calories. GYG Shredded Beef Brisket Nachos packs more protein (25.7g more). For protein per calorie, GYG Shredded Beef Brisket Nachos is more efficient (4.6g per 100 cal).
The GYG Sautéed Vegetables Nachos has 130 fewer calories and 25.7 g less protein than the GYG Shredded Beef Brisket Nachos.
| Per serve | Sautéed Vegetables NachosGYG | Shredded Beef Brisket NachosGYG |
|---|---|---|
| Calories | 1010 cal | 1140 cal |
| Kilojoules | 4240 kJ | 4750 kJ |
| Protein | 26.7 g | 52.4 g |
| Total Fat | 62.7 g | 68.0 g |
| Saturated Fat | 17.6 g | 20.1 g |
| Carbohydrates | 82.4 g | 76.7 g |
| Sugar | 8.6 g | 4.5 g |
| Fibre | 14.0 g | 11.7 g |
| Sodium | 1550.0 mg | 1750.0 mg |
Frequently Asked Questions
Which has fewer calories, the Sautéed Vegetables Nachos or the Shredded Beef Brisket Nachos?
The GYG Sautéed Vegetables Nachos is lower, with 1010 calories vs 1140.
Which has more protein, the Sautéed Vegetables Nachos or the Shredded Beef Brisket Nachos?
The GYG Shredded Beef Brisket Nachos has more, with 52.4g vs 26.7g.
Is the Sautéed Vegetables Nachos or the Shredded Beef Brisket Nachos healthier?
GYG Sautéed Vegetables Nachos is the lighter choice, by 130 calories. GYG Shredded Beef Brisket Nachos packs more protein (25.7g more). For protein per calorie, GYG Shredded Beef Brisket Nachos is more efficient (4.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.