Pulled Shiitake Mushroom Nachos vs Chicken Schnitzel
Subway Chicken Schnitzel is the lighter choice, by 692 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (6.3g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal).
The GYG Pulled Shiitake Mushroom Nachos has 692 more calories and 6.3 g more protein than the Subway Chicken Schnitzel.
| Per serve | Pulled Shiitake Mushroom NachosGYG | Chicken SchnitzelSubway |
|---|---|---|
| Calories | 1230 cal | 538 cal |
| Kilojoules | 5140 kJ | 2250 kJ |
| Protein | 36.2 g | 29.9 g |
| Total Fat | 81.9 g | 23.6 g |
| Saturated Fat | 27.3 g | 6.2 g |
| Carbohydrates | 80.9 g | 49.5 g |
| Sugar | 4.8 g | 7.0 g |
| Fibre | 21.5 g | 3.9 g |
| Sodium | 2200.0 mg | 1160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nachos or the Chicken Schnitzel?
The Subway Chicken Schnitzel is lower, with 538 calories vs 1230.
Which has more protein, the Pulled Shiitake Mushroom Nachos or the Chicken Schnitzel?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 29.9g.
Is the Pulled Shiitake Mushroom Nachos or the Chicken Schnitzel healthier?
Subway Chicken Schnitzel is the lighter choice, by 692 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (6.3g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.