Pulled Shiitake Mushroom Nachos vs Chicken Caesar
Subway Chicken Caesar is the lighter choice, by 661 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.7g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The GYG Pulled Shiitake Mushroom Nachos has 661 more calories and 1.7 g more protein than the Subway Chicken Caesar.
| Per serve | Pulled Shiitake Mushroom NachosGYG | Chicken CaesarSubway |
|---|---|---|
| Calories | 1220 cal | 559 cal |
| Kilojoules | 5120 kJ | 2330 kJ |
| Protein | 38.0 g | 36.3 g |
| Total Fat | 82.9 g | 27.1 g |
| Saturated Fat | 28.4 g | 7.6 g |
| Carbohydrates | 76.1 g | 40.9 g |
| Sugar | 5.3 g | 5.8 g |
| Fibre | 21.7 g | 2.9 g |
| Sodium | 2310.0 mg | 1290.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nachos or the Chicken Caesar?
The Subway Chicken Caesar is lower, with 559 calories vs 1220.
Which has more protein, the Pulled Shiitake Mushroom Nachos or the Chicken Caesar?
The GYG Pulled Shiitake Mushroom Nachos has more, with 38g vs 36.3g.
Is the Pulled Shiitake Mushroom Nachos or the Chicken Caesar healthier?
Subway Chicken Caesar is the lighter choice, by 661 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.7g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.