Pulled Shiitake Mushroom Nachos vs Shredded Beef Brisket Enchilada
GYG Shredded Beef Brisket Enchilada is the lighter choice, by 50 calories. GYG Shredded Beef Brisket Enchilada packs more protein (23.2g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal).
The GYG Pulled Shiitake Mushroom Nachos has 50 more calories and 23.2 g less protein than the GYG Shredded Beef Brisket Enchilada.
| Per serve | Pulled Shiitake Mushroom NachosGYG | Shredded Beef Brisket EnchiladaGYG |
|---|---|---|
| Calories | 1230 cal | 1180 cal |
| Kilojoules | 5140 kJ | 4950 kJ |
| Protein | 36.2 g | 59.4 g |
| Total Fat | 81.9 g | 54.0 g |
| Saturated Fat | 27.3 g | 23.7 g |
| Carbohydrates | 80.9 g | 113.0 g |
| Sugar | 4.8 g | 10.9 g |
| Fibre | 21.5 g | 10.9 g |
| Sodium | 2200.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nachos or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada is lower, with 1180 calories vs 1230.
Which has more protein, the Pulled Shiitake Mushroom Nachos or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada has more, with 59.4g vs 36.2g.
Is the Pulled Shiitake Mushroom Nachos or the Shredded Beef Brisket Enchilada healthier?
GYG Shredded Beef Brisket Enchilada is the lighter choice, by 50 calories. GYG Shredded Beef Brisket Enchilada packs more protein (23.2g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.