Pulled Shiitake Mushroom Nachos vs Sautéed Vegetables with Guacamole Enchilada
GYG Sautéed Vegetables with Guacamole Enchilada is the lighter choice, by 50 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.3g more). For protein per calorie, GYG Sautéed Vegetables with Guacamole Enchilada is more efficient (3g per 100 cal).
The GYG Pulled Shiitake Mushroom Nachos has 50 more calories and 1.3 g more protein than the GYG Sautéed Vegetables with Guacamole Enchilada.
| Per serve | Pulled Shiitake Mushroom NachosGYG | Sautéed Vegetables with Guacamole EnchiladaGYG |
|---|---|---|
| Calories | 1230 cal | 1180 cal |
| Kilojoules | 5140 kJ | 4950 kJ |
| Protein | 36.2 g | 34.9 g |
| Total Fat | 81.9 g | 61.9 g |
| Saturated Fat | 27.3 g | 24.1 g |
| Carbohydrates | 80.9 g | 119.0 g |
| Sugar | 4.8 g | 15.5 g |
| Fibre | 21.5 g | 14.2 g |
| Sodium | 2200.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nachos or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Sautéed Vegetables with Guacamole Enchilada is lower, with 1180 calories vs 1230.
Which has more protein, the Pulled Shiitake Mushroom Nachos or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Pulled Shiitake Mushroom Nachos has more, with 36.2g vs 34.9g.
Is the Pulled Shiitake Mushroom Nachos or the Sautéed Vegetables with Guacamole Enchilada healthier?
GYG Sautéed Vegetables with Guacamole Enchilada is the lighter choice, by 50 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.3g more). For protein per calorie, GYG Sautéed Vegetables with Guacamole Enchilada is more efficient (3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.