Pulled Shiitake Mushroom Nacho Fries vs Chicken Schnitzel
Subway Chicken Schnitzel is the lighter choice, by 711 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (8g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.2g per 100 cal).
The GYG Pulled Shiitake Mushroom Nacho Fries has 711 more calories and 8 g more protein than the Subway Chicken Schnitzel.
| Per serve | Pulled Shiitake Mushroom Nacho FriesGYG | Chicken SchnitzelSubway |
|---|---|---|
| Calories | 1230 cal | 519 cal |
| Kilojoules | 5150 kJ | 2170 kJ |
| Protein | 35.0 g | 27.0 g |
| Total Fat | 84.3 g | 22.4 g |
| Saturated Fat | 29.5 g | 6.2 g |
| Carbohydrates | 75.4 g | 50.2 g |
| Sugar | 5.3 g | 7.5 g |
| Fibre | 18.2 g | 3.9 g |
| Sodium | 2060.0 mg | 1300.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Nacho Fries or the Chicken Schnitzel?
The Subway Chicken Schnitzel is lower, with 519 calories vs 1230.
Which has more protein, the Pulled Shiitake Mushroom Nacho Fries or the Chicken Schnitzel?
The GYG Pulled Shiitake Mushroom Nacho Fries has more, with 35g vs 27g.
Is the Pulled Shiitake Mushroom Nacho Fries or the Chicken Schnitzel healthier?
Subway Chicken Schnitzel is the lighter choice, by 711 calories. GYG Pulled Shiitake Mushroom Nacho Fries packs more protein (8g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.