Pulled Shiitake Mushroom Nacho Fries vs Pulled Shiitake Mushroom Nachos

Both come in at 1230 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.3g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (3g per 100 cal).

The GYG Pulled Shiitake Mushroom Nacho Fries have the same calories and 1.3 g less protein than the GYG Pulled Shiitake Mushroom Nachos.

Per servePulled Shiitake Mushroom Nacho FriesGYGPulled Shiitake Mushroom NachosGYG
Calories1230 cal1230 cal
Kilojoules5150 kJ5160 kJ
Protein35.0 g36.3 g
Total Fat84.3 g82.0 g
Saturated Fat29.5 g27.3 g
Carbohydrates75.4 g81.5 g
Sugar5.3 g5.2 g
Fibre18.2 g21.7 g
Sodium2060.0 mg2280.0 mg

Frequently Asked Questions

Which has fewer calories, the Pulled Shiitake Mushroom Nacho Fries or the Pulled Shiitake Mushroom Nachos?

They're equal: both have 1230 calories.

Which has more protein, the Pulled Shiitake Mushroom Nacho Fries or the Pulled Shiitake Mushroom Nachos?

The GYG Pulled Shiitake Mushroom Nachos has more, with 36.3g vs 35g.

Is the Pulled Shiitake Mushroom Nacho Fries or the Pulled Shiitake Mushroom Nachos healthier?

Both come in at 1230 calories. GYG Pulled Shiitake Mushroom Nachos packs more protein (1.3g more). For protein per calorie, GYG Pulled Shiitake Mushroom Nachos is more efficient (3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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