Pulled Shiitake Mushroom Enchilada vs Veggie Patty
Subway Veggie Patty is the lighter choice, by 697 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (24g more).
The GYG Pulled Shiitake Mushroom Enchilada has 697 more calories and 24 g more protein than the Subway Veggie Patty.
| Per serve | Pulled Shiitake Mushroom EnchiladaGYG | Veggie PattySubway |
|---|---|---|
| Calories | 1270 cal | 573 cal |
| Kilojoules | 5340 kJ | 2400 kJ |
| Protein | 43.2 g | 19.2 g |
| Total Fat | 67.9 g | 23.5 g |
| Saturated Fat | 30.9 g | 6.0 g |
| Carbohydrates | 117.0 g | 67.1 g |
| Sugar | 11.2 g | 16.7 g |
| Fibre | 20.7 g | 9.7 g |
| Sodium | 3600.0 mg | 1040.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Enchilada or the Veggie Patty?
The Subway Veggie Patty is lower, with 573 calories vs 1270.
Which has more protein, the Pulled Shiitake Mushroom Enchilada or the Veggie Patty?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 19.2g.
Is the Pulled Shiitake Mushroom Enchilada or the Veggie Patty healthier?
Subway Veggie Patty is the lighter choice, by 697 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (24g more). Which is the better fit depends on your goals. Use the calculator to customise either one.