Pulled Shiitake Mushroom Enchilada vs Chicken Schnitzel
Subway Chicken Schnitzel is the lighter choice, by 732 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (13.3g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal).
The GYG Pulled Shiitake Mushroom Enchilada has 732 more calories and 13.3 g more protein than the Subway Chicken Schnitzel.
| Per serve | Pulled Shiitake Mushroom EnchiladaGYG | Chicken SchnitzelSubway |
|---|---|---|
| Calories | 1270 cal | 538 cal |
| Kilojoules | 5340 kJ | 2250 kJ |
| Protein | 43.2 g | 29.9 g |
| Total Fat | 67.9 g | 23.6 g |
| Saturated Fat | 30.9 g | 6.2 g |
| Carbohydrates | 117.0 g | 49.5 g |
| Sugar | 11.2 g | 7.0 g |
| Fibre | 20.7 g | 3.9 g |
| Sodium | 3600.0 mg | 1160.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Enchilada or the Chicken Schnitzel?
The Subway Chicken Schnitzel is lower, with 538 calories vs 1270.
Which has more protein, the Pulled Shiitake Mushroom Enchilada or the Chicken Schnitzel?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 29.9g.
Is the Pulled Shiitake Mushroom Enchilada or the Chicken Schnitzel healthier?
Subway Chicken Schnitzel is the lighter choice, by 732 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (13.3g more). For protein per calorie, Subway Chicken Schnitzel is more efficient (5.6g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.