Pulled Shiitake Mushroom Enchilada vs Chicken Pepperoni
Subway Chicken Pepperoni is the lighter choice, by 730 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (9.2g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal).
The GYG Pulled Shiitake Mushroom Enchilada has 730 more calories and 9.2 g more protein than the Subway Chicken Pepperoni.
| Per serve | Pulled Shiitake Mushroom EnchiladaGYG | Chicken PepperoniSubway |
|---|---|---|
| Calories | 1270 cal | 540 cal |
| Kilojoules | 5340 kJ | 2260 kJ |
| Protein | 43.2 g | 34.0 g |
| Total Fat | 67.9 g | 23.9 g |
| Saturated Fat | 30.9 g | 8.0 g |
| Carbohydrates | 117.0 g | 45.2 g |
| Sugar | 11.2 g | 7.6 g |
| Fibre | 20.7 g | 4.2 g |
| Sodium | 3600.0 mg | 1640.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Enchilada or the Chicken Pepperoni?
The Subway Chicken Pepperoni is lower, with 540 calories vs 1270.
Which has more protein, the Pulled Shiitake Mushroom Enchilada or the Chicken Pepperoni?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 34g.
Is the Pulled Shiitake Mushroom Enchilada or the Chicken Pepperoni healthier?
Subway Chicken Pepperoni is the lighter choice, by 730 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (9.2g more). For protein per calorie, Subway Chicken Pepperoni is more efficient (6.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.