Pulled Shiitake Mushroom Enchilada vs Chicken Caesar
Subway Chicken Caesar is the lighter choice, by 711 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (6.9g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The GYG Pulled Shiitake Mushroom Enchilada has 711 more calories and 6.9 g more protein than the Subway Chicken Caesar.
| Per serve | Pulled Shiitake Mushroom EnchiladaGYG | Chicken CaesarSubway |
|---|---|---|
| Calories | 1270 cal | 559 cal |
| Kilojoules | 5340 kJ | 2330 kJ |
| Protein | 43.2 g | 36.3 g |
| Total Fat | 67.9 g | 27.1 g |
| Saturated Fat | 30.9 g | 7.6 g |
| Carbohydrates | 117.0 g | 40.9 g |
| Sugar | 11.2 g | 5.8 g |
| Fibre | 20.7 g | 2.9 g |
| Sodium | 3600.0 mg | 1290.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Enchilada or the Chicken Caesar?
The Subway Chicken Caesar is lower, with 559 calories vs 1270.
Which has more protein, the Pulled Shiitake Mushroom Enchilada or the Chicken Caesar?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 36.3g.
Is the Pulled Shiitake Mushroom Enchilada or the Chicken Caesar healthier?
Subway Chicken Caesar is the lighter choice, by 711 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (6.9g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.