Pulled Shiitake Mushroom Enchilada vs Pulled Shiitake Mushroom Nachos
GYG Pulled Shiitake Mushroom Nachos is the lighter choice, by 50 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (5.2g more). For protein per calorie, GYG Pulled Shiitake Mushroom Enchilada is more efficient (3.4g per 100 cal).
The GYG Pulled Shiitake Mushroom Enchilada has 50 more calories and 5.2 g more protein than the GYG Pulled Shiitake Mushroom Nachos.
| Per serve | Pulled Shiitake Mushroom EnchiladaGYG | Pulled Shiitake Mushroom NachosGYG |
|---|---|---|
| Calories | 1270 cal | 1220 cal |
| Kilojoules | 5340 kJ | 5120 kJ |
| Protein | 43.2 g | 38.0 g |
| Total Fat | 67.9 g | 82.9 g |
| Saturated Fat | 30.9 g | 28.4 g |
| Carbohydrates | 117.0 g | 76.1 g |
| Sugar | 11.2 g | 5.3 g |
| Fibre | 20.7 g | 21.7 g |
| Sodium | 3600.0 mg | 2310.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Shiitake Mushroom Enchilada or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Nachos is lower, with 1220 calories vs 1270.
Which has more protein, the Pulled Shiitake Mushroom Enchilada or the Pulled Shiitake Mushroom Nachos?
The GYG Pulled Shiitake Mushroom Enchilada has more, with 43.2g vs 38g.
Is the Pulled Shiitake Mushroom Enchilada or the Pulled Shiitake Mushroom Nachos healthier?
GYG Pulled Shiitake Mushroom Nachos is the lighter choice, by 50 calories. GYG Pulled Shiitake Mushroom Enchilada packs more protein (5.2g more). For protein per calorie, GYG Pulled Shiitake Mushroom Enchilada is more efficient (3.4g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.