Pulled Pork Soft Taco vs Sautéed Vegetables with Guacamole Soft Taco
GYG Pulled Pork Soft Taco is the lighter choice, by 56 calories. GYG Pulled Pork Soft Taco packs more protein (3.9g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal).
The GYG Pulled Pork Soft Taco has 56 fewer calories and 3.9 g more protein than the GYG Sautéed Vegetables with Guacamole Soft Taco.
| Per serve | Pulled Pork Soft TacoGYG | Sautéed Vegetables with Guacamole Soft TacoGYG |
|---|---|---|
| Calories | 187 cal | 243 cal |
| Kilojoules | 781 kJ | 1020 kJ |
| Protein | 13.3 g | 9.4 g |
| Total Fat | 7.7 g | 14.2 g |
| Saturated Fat | 4.0 g | 7.2 g |
| Carbohydrates | 15.3 g | 17.1 g |
| Sugar | 1.7 g | 1.9 g |
| Fibre | 1.0 g | 5.0 g |
| Sodium | 502.0 mg | 646.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Soft Taco or the Sautéed Vegetables with Guacamole Soft Taco?
The GYG Pulled Pork Soft Taco is lower, with 187 calories vs 243.
Which has more protein, the Pulled Pork Soft Taco or the Sautéed Vegetables with Guacamole Soft Taco?
The GYG Pulled Pork Soft Taco has more, with 13.3g vs 9.4g.
Is the Pulled Pork Soft Taco or the Sautéed Vegetables with Guacamole Soft Taco healthier?
GYG Pulled Pork Soft Taco is the lighter choice, by 56 calories. GYG Pulled Pork Soft Taco packs more protein (3.9g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.