Pulled Pork Quesadilla Plus vs Sautéed Vegetables with Guacamole Quesadilla Plus
GYG Pulled Pork Quesadilla Plus is the lighter choice, by 87 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (3.8g more). For protein per calorie, GYG Pulled Pork Quesadilla Plus is more efficient (5.3g per 100 cal).
The GYG Pulled Pork Quesadilla Plus has 87 fewer calories and 3.8 g less protein than the GYG Sautéed Vegetables with Guacamole Quesadilla Plus.
| Per serve | Pulled Pork Quesadilla PlusGYG | Sautéed Vegetables with Guacamole Quesadilla PlusGYG |
|---|---|---|
| Calories | 531 cal | 618 cal |
| Kilojoules | 2220 kJ | 2580 kJ |
| Protein | 27.9 g | 31.7 g |
| Total Fat | 30.8 g | 38.6 g |
| Saturated Fat | 15.7 g | 17.5 g |
| Carbohydrates | 34.7 g | 35.1 g |
| Sugar | 3.3 g | 3.6 g |
| Fibre | 2.0 g | 2.5 g |
| Sodium | 1060.0 mg | 1110.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Pulled Pork Quesadilla Plus is lower, with 531 calories vs 618.
Which has more protein, the Pulled Pork Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Sautéed Vegetables with Guacamole Quesadilla Plus has more, with 31.7g vs 27.9g.
Is the Pulled Pork Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus healthier?
GYG Pulled Pork Quesadilla Plus is the lighter choice, by 87 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (3.8g more). For protein per calorie, GYG Pulled Pork Quesadilla Plus is more efficient (5.3g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.