Pulled Pork Mini Enchilada vs Shredded Beef Brisket Mini Enchilada
GYG Pulled Pork Mini Enchilada is the lighter choice, by 23 calories. GYG Shredded Beef Brisket Mini Enchilada packs more protein (3.2g more). For protein per calorie, GYG Shredded Beef Brisket Mini Enchilada is more efficient (4.8g per 100 cal).
The GYG Pulled Pork Mini Enchilada has 23 fewer calories and 3.2 g less protein than the GYG Shredded Beef Brisket Mini Enchilada.
| Per serve | Pulled Pork Mini EnchiladaGYG | Shredded Beef Brisket Mini EnchiladaGYG |
|---|---|---|
| Calories | 643 cal | 666 cal |
| Kilojoules | 2690 kJ | 2790 kJ |
| Protein | 29.0 g | 32.2 g |
| Total Fat | 29.0 g | 30.2 g |
| Saturated Fat | 13.1 g | 13.5 g |
| Carbohydrates | 65.1 g | 65.2 g |
| Sugar | 5.6 g | 5.7 g |
| Fibre | 5.7 g | 5.7 g |
| Sodium | 1700.0 mg | 1650.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Enchilada or the Shredded Beef Brisket Mini Enchilada?
The GYG Pulled Pork Mini Enchilada is lower, with 643 calories vs 666.
Which has more protein, the Pulled Pork Mini Enchilada or the Shredded Beef Brisket Mini Enchilada?
The GYG Shredded Beef Brisket Mini Enchilada has more, with 32.2g vs 29g.
Is the Pulled Pork Mini Enchilada or the Shredded Beef Brisket Mini Enchilada healthier?
GYG Pulled Pork Mini Enchilada is the lighter choice, by 23 calories. GYG Shredded Beef Brisket Mini Enchilada packs more protein (3.2g more). For protein per calorie, GYG Shredded Beef Brisket Mini Enchilada is more efficient (4.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.