Pulled Pork Mini Enchilada vs Pulled Shiitake Mushroom Mini Enchilada
GYG Pulled Pork Mini Enchilada is the lighter choice, by 70 calories. GYG Pulled Pork Mini Enchilada packs more protein (4.9g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.5g per 100 cal).
The GYG Pulled Pork Mini Enchilada has 70 fewer calories and 4.9 g more protein than the GYG Pulled Shiitake Mushroom Mini Enchilada.
| Per serve | Pulled Pork Mini EnchiladaGYG | Pulled Shiitake Mushroom Mini EnchiladaGYG |
|---|---|---|
| Calories | 643 cal | 713 cal |
| Kilojoules | 2690 kJ | 2980 kJ |
| Protein | 29.0 g | 24.1 g |
| Total Fat | 29.0 g | 37.2 g |
| Saturated Fat | 13.1 g | 17.1 g |
| Carbohydrates | 65.1 g | 67.3 g |
| Sugar | 5.6 g | 5.9 g |
| Fibre | 5.7 g | 10.6 g |
| Sodium | 1700.0 mg | 1880.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Pulled Pork Mini Enchilada is lower, with 643 calories vs 713.
Which has more protein, the Pulled Pork Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Pulled Pork Mini Enchilada has more, with 29g vs 24.1g.
Is the Pulled Pork Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada healthier?
GYG Pulled Pork Mini Enchilada is the lighter choice, by 70 calories. GYG Pulled Pork Mini Enchilada packs more protein (4.9g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.