Pulled Pork Enchilada vs Shredded Beef Brisket Enchilada
GYG Pulled Pork Enchilada is the lighter choice, by 50 calories. GYG Shredded Beef Brisket Enchilada packs more protein (6.4g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal).
The GYG Pulled Pork Enchilada has 50 fewer calories and 6.4 g less protein than the GYG Shredded Beef Brisket Enchilada.
| Per serve | Pulled Pork EnchiladaGYG | Shredded Beef Brisket EnchiladaGYG |
|---|---|---|
| Calories | 1130 cal | 1180 cal |
| Kilojoules | 4750 kJ | 4950 kJ |
| Protein | 53.0 g | 59.4 g |
| Total Fat | 51.6 g | 54.0 g |
| Saturated Fat | 22.9 g | 23.7 g |
| Carbohydrates | 112.0 g | 113.0 g |
| Sugar | 10.7 g | 10.9 g |
| Fibre | 10.9 g | 10.9 g |
| Sodium | 3240.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Enchilada or the Shredded Beef Brisket Enchilada?
The GYG Pulled Pork Enchilada is lower, with 1130 calories vs 1180.
Which has more protein, the Pulled Pork Enchilada or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada has more, with 59.4g vs 53g.
Is the Pulled Pork Enchilada or the Shredded Beef Brisket Enchilada healthier?
GYG Pulled Pork Enchilada is the lighter choice, by 50 calories. GYG Shredded Beef Brisket Enchilada packs more protein (6.4g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.