Pulled Pork Enchilada vs Sautéed Vegetables with Guacamole Enchilada
GYG Pulled Pork Enchilada is the lighter choice, by 50 calories. GYG Pulled Pork Enchilada packs more protein (18.1g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal).
The GYG Pulled Pork Enchilada has 50 fewer calories and 18.1 g more protein than the GYG Sautéed Vegetables with Guacamole Enchilada.
| Per serve | Pulled Pork EnchiladaGYG | Sautéed Vegetables with Guacamole EnchiladaGYG |
|---|---|---|
| Calories | 1130 cal | 1180 cal |
| Kilojoules | 4750 kJ | 4950 kJ |
| Protein | 53.0 g | 34.9 g |
| Total Fat | 51.6 g | 61.9 g |
| Saturated Fat | 22.9 g | 24.1 g |
| Carbohydrates | 112.0 g | 119.0 g |
| Sugar | 10.7 g | 15.5 g |
| Fibre | 10.9 g | 14.2 g |
| Sodium | 3240.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Enchilada or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Pulled Pork Enchilada is lower, with 1130 calories vs 1180.
Which has more protein, the Pulled Pork Enchilada or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Pulled Pork Enchilada has more, with 53g vs 34.9g.
Is the Pulled Pork Enchilada or the Sautéed Vegetables with Guacamole Enchilada healthier?
GYG Pulled Pork Enchilada is the lighter choice, by 50 calories. GYG Pulled Pork Enchilada packs more protein (18.1g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.