Pulled Pork Enchilada vs Pulled Shiitake Mushroom Enchilada
GYG Pulled Pork Enchilada is the lighter choice, by 140 calories. GYG Pulled Pork Enchilada packs more protein (9.8g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal).
The GYG Pulled Pork Enchilada has 140 fewer calories and 9.8 g more protein than the GYG Pulled Shiitake Mushroom Enchilada.
| Per serve | Pulled Pork EnchiladaGYG | Pulled Shiitake Mushroom EnchiladaGYG |
|---|---|---|
| Calories | 1130 cal | 1270 cal |
| Kilojoules | 4750 kJ | 5340 kJ |
| Protein | 53.0 g | 43.2 g |
| Total Fat | 51.6 g | 67.9 g |
| Saturated Fat | 22.9 g | 30.9 g |
| Carbohydrates | 112.0 g | 117.0 g |
| Sugar | 10.7 g | 11.2 g |
| Fibre | 10.9 g | 20.7 g |
| Sodium | 3240.0 mg | 3600.0 mg |
Frequently Asked Questions
Which has fewer calories, the Pulled Pork Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Pulled Pork Enchilada is lower, with 1130 calories vs 1270.
Which has more protein, the Pulled Pork Enchilada or the Pulled Shiitake Mushroom Enchilada?
The GYG Pulled Pork Enchilada has more, with 53g vs 43.2g.
Is the Pulled Pork Enchilada or the Pulled Shiitake Mushroom Enchilada healthier?
GYG Pulled Pork Enchilada is the lighter choice, by 140 calories. GYG Pulled Pork Enchilada packs more protein (9.8g more). For protein per calorie, GYG Pulled Pork Enchilada is more efficient (4.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.