Ground Beef Soft Taco vs Pulled Pork Soft Taco
GYG Pulled Pork Soft Taco is the lighter choice, by 27 calories. GYG Pulled Pork Soft Taco packs more protein (2.1g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal).
The GYG Ground Beef Soft Taco has 27 more calories and 2.1 g less protein than the GYG Pulled Pork Soft Taco.
| Per serve | Ground Beef Soft TacoGYG | Pulled Pork Soft TacoGYG |
|---|---|---|
| Calories | 214 cal | 187 cal |
| Kilojoules | 897 kJ | 781 kJ |
| Protein | 11.2 g | 13.3 g |
| Total Fat | 11.1 g | 7.7 g |
| Saturated Fat | 5.9 g | 4.0 g |
| Carbohydrates | 16.7 g | 15.3 g |
| Sugar | 2.2 g | 1.7 g |
| Fibre | 1.4 g | 1.0 g |
| Sodium | 470.0 mg | 502.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Soft Taco or the Pulled Pork Soft Taco?
The GYG Pulled Pork Soft Taco is lower, with 187 calories vs 214.
Which has more protein, the Ground Beef Soft Taco or the Pulled Pork Soft Taco?
The GYG Pulled Pork Soft Taco has more, with 13.3g vs 11.2g.
Is the Ground Beef Soft Taco or the Pulled Pork Soft Taco healthier?
GYG Pulled Pork Soft Taco is the lighter choice, by 27 calories. GYG Pulled Pork Soft Taco packs more protein (2.1g more). For protein per calorie, GYG Pulled Pork Soft Taco is more efficient (7.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.