Ground Beef vs Pulled Pork
GYG Pulled Pork is the lighter choice, by 69 calories. GYG Pulled Pork packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork is more efficient (8.7g per 100 cal).
The GYG Ground Beef has 69 more calories and 5.4 g less protein than the GYG Pulled Pork.
| Per serve | Ground BeefGYG | Pulled PorkGYG |
|---|---|---|
| Calories | 335 cal | 266 cal |
| Kilojoules | 1400 kJ | 1110 kJ |
| Protein | 17.7 g | 23.1 g |
| Total Fat | 25.4 g | 16.8 g |
| Saturated Fat | 7.5 g | 2.8 g |
| Carbohydrates | 7.8 g | 4.3 g |
| Sugar | 5.3 g | 4.0 g |
| Fibre | 3.5 g | 2.6 g |
| Sodium | 668.0 mg | 748.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef or the Pulled Pork?
The GYG Pulled Pork is lower, with 266 calories vs 335.
Which has more protein, the Ground Beef or the Pulled Pork?
The GYG Pulled Pork has more, with 23.1g vs 17.7g.
Is the Ground Beef or the Pulled Pork healthier?
GYG Pulled Pork is the lighter choice, by 69 calories. GYG Pulled Pork packs more protein (5.4g more). For protein per calorie, GYG Pulled Pork is more efficient (8.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.