Ground Beef Quesadilla Plus vs Sautéed Vegetables with Guacamole Quesadilla Plus
GYG Ground Beef Quesadilla Plus is the lighter choice, by 52 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (6.5g more). For protein per calorie, GYG Sautéed Vegetables with Guacamole Quesadilla Plus is more efficient (5.1g per 100 cal).
The GYG Ground Beef Quesadilla Plus has 52 fewer calories and 6.5 g less protein than the GYG Sautéed Vegetables with Guacamole Quesadilla Plus.
| Per serve | Ground Beef Quesadilla PlusGYG | Sautéed Vegetables with Guacamole Quesadilla PlusGYG |
|---|---|---|
| Calories | 566 cal | 618 cal |
| Kilojoules | 2370 kJ | 2580 kJ |
| Protein | 25.2 g | 31.7 g |
| Total Fat | 35.1 g | 38.6 g |
| Saturated Fat | 18.0 g | 17.5 g |
| Carbohydrates | 36.5 g | 35.1 g |
| Sugar | 3.9 g | 3.6 g |
| Fibre | 2.4 g | 2.5 g |
| Sodium | 1020.0 mg | 1110.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Ground Beef Quesadilla Plus is lower, with 566 calories vs 618.
Which has more protein, the Ground Beef Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus?
The GYG Sautéed Vegetables with Guacamole Quesadilla Plus has more, with 31.7g vs 25.2g.
Is the Ground Beef Quesadilla Plus or the Sautéed Vegetables with Guacamole Quesadilla Plus healthier?
GYG Ground Beef Quesadilla Plus is the lighter choice, by 52 calories. GYG Sautéed Vegetables with Guacamole Quesadilla Plus packs more protein (6.5g more). For protein per calorie, GYG Sautéed Vegetables with Guacamole Quesadilla Plus is more efficient (5.1g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.