Ground Beef Nachos vs Mexican-Style Brekkie
Subway Mexican-Style Brekkie is the lighter choice, by 596 calories. GYG Ground Beef Nachos packs more protein (19.1g more). For protein per calorie, Subway Mexican-Style Brekkie is more efficient (4.2g per 100 cal).
The GYG Ground Beef Nachos has 596 more calories and 19.1 g more protein than the Subway Mexican-Style Brekkie.
| Per serve | Ground Beef NachosGYG | Mexican-Style BrekkieSubway |
|---|---|---|
| Calories | 1150 cal | 554 cal |
| Kilojoules | 4830 kJ | 2320 kJ |
| Protein | 42.4 g | 23.3 g |
| Total Fat | 75.2 g | 31.3 g |
| Saturated Fat | 25.1 g | 8.9 g |
| Carbohydrates | 75.2 g | 45.9 g |
| Sugar | 6.1 g | 4.8 g |
| Fibre | 12.8 g | 4.5 g |
| Sodium | 1870.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Mexican-Style Brekkie?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1150.
Which has more protein, the Ground Beef Nachos or the Mexican-Style Brekkie?
The GYG Ground Beef Nachos has more, with 42.4g vs 23.3g.
Is the Ground Beef Nachos or the Mexican-Style Brekkie healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 596 calories. GYG Ground Beef Nachos packs more protein (19.1g more). For protein per calorie, Subway Mexican-Style Brekkie is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.