Ground Beef Nachos vs Mexican-Style Brekkie
Subway Mexican-Style Brekkie is the lighter choice, by 606 calories. GYG Ground Beef Nachos packs more protein (17.3g more). For protein per calorie, Subway Mexican-Style Brekkie is more efficient (4.2g per 100 cal).
The GYG Ground Beef Nachos has 606 more calories and 17.3 g more protein than the Subway Mexican-Style Brekkie.
| Per serve | Ground Beef NachosGYG | Mexican-Style BrekkieSubway |
|---|---|---|
| Calories | 1160 cal | 554 cal |
| Kilojoules | 4850 kJ | 2320 kJ |
| Protein | 40.6 g | 23.3 g |
| Total Fat | 74.2 g | 31.3 g |
| Saturated Fat | 24.0 g | 8.9 g |
| Carbohydrates | 80.0 g | 45.9 g |
| Sugar | 5.6 g | 4.8 g |
| Fibre | 12.6 g | 4.5 g |
| Sodium | 1760.0 mg | 1170.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Mexican-Style Brekkie?
The Subway Mexican-Style Brekkie is lower, with 554 calories vs 1160.
Which has more protein, the Ground Beef Nachos or the Mexican-Style Brekkie?
The GYG Ground Beef Nachos has more, with 40.6g vs 23.3g.
Is the Ground Beef Nachos or the Mexican-Style Brekkie healthier?
Subway Mexican-Style Brekkie is the lighter choice, by 606 calories. GYG Ground Beef Nachos packs more protein (17.3g more). For protein per calorie, Subway Mexican-Style Brekkie is more efficient (4.2g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.