Ground Beef Nachos vs Chicken Caesar
Subway Chicken Caesar is the lighter choice, by 601 calories. GYG Ground Beef Nachos packs more protein (4.3g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal).
The GYG Ground Beef Nachos has 601 more calories and 4.3 g more protein than the Subway Chicken Caesar.
| Per serve | Ground Beef NachosGYG | Chicken CaesarSubway |
|---|---|---|
| Calories | 1160 cal | 559 cal |
| Kilojoules | 4850 kJ | 2330 kJ |
| Protein | 40.6 g | 36.3 g |
| Total Fat | 74.2 g | 27.1 g |
| Saturated Fat | 24.0 g | 7.6 g |
| Carbohydrates | 80.0 g | 40.9 g |
| Sugar | 5.6 g | 5.8 g |
| Fibre | 12.6 g | 2.9 g |
| Sodium | 1760.0 mg | 1290.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Chicken Caesar?
The Subway Chicken Caesar is lower, with 559 calories vs 1160.
Which has more protein, the Ground Beef Nachos or the Chicken Caesar?
The GYG Ground Beef Nachos has more, with 40.6g vs 36.3g.
Is the Ground Beef Nachos or the Chicken Caesar healthier?
Subway Chicken Caesar is the lighter choice, by 601 calories. GYG Ground Beef Nachos packs more protein (4.3g more). For protein per calorie, Subway Chicken Caesar is more efficient (6.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.