Ground Beef Nachos vs Shredded Beef Brisket Enchilada
GYG Ground Beef Nachos is the lighter choice, by 30 calories. GYG Shredded Beef Brisket Enchilada packs more protein (17g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal).
The GYG Ground Beef Nachos has 30 fewer calories and 17 g less protein than the GYG Shredded Beef Brisket Enchilada.
| Per serve | Ground Beef NachosGYG | Shredded Beef Brisket EnchiladaGYG |
|---|---|---|
| Calories | 1150 cal | 1180 cal |
| Kilojoules | 4830 kJ | 4950 kJ |
| Protein | 42.4 g | 59.4 g |
| Total Fat | 75.2 g | 54.0 g |
| Saturated Fat | 25.1 g | 23.7 g |
| Carbohydrates | 75.2 g | 113.0 g |
| Sugar | 6.1 g | 10.9 g |
| Fibre | 12.8 g | 10.9 g |
| Sodium | 1870.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Shredded Beef Brisket Enchilada?
The GYG Ground Beef Nachos is lower, with 1150 calories vs 1180.
Which has more protein, the Ground Beef Nachos or the Shredded Beef Brisket Enchilada?
The GYG Shredded Beef Brisket Enchilada has more, with 59.4g vs 42.4g.
Is the Ground Beef Nachos or the Shredded Beef Brisket Enchilada healthier?
GYG Ground Beef Nachos is the lighter choice, by 30 calories. GYG Shredded Beef Brisket Enchilada packs more protein (17g more). For protein per calorie, GYG Shredded Beef Brisket Enchilada is more efficient (5g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.