Ground Beef Nachos vs Sautéed Vegetables Nachos
GYG Sautéed Vegetables Nachos is the lighter choice, by 140 calories. GYG Ground Beef Nachos packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal).
The GYG Ground Beef Nachos has 140 more calories and 13.9 g more protein than the GYG Sautéed Vegetables Nachos.
| Per serve | Ground Beef NachosGYG | Sautéed Vegetables NachosGYG |
|---|---|---|
| Calories | 1150 cal | 1010 cal |
| Kilojoules | 4830 kJ | 4220 kJ |
| Protein | 42.4 g | 28.5 g |
| Total Fat | 75.2 g | 63.7 g |
| Saturated Fat | 25.1 g | 18.7 g |
| Carbohydrates | 75.2 g | 77.6 g |
| Sugar | 6.1 g | 9.1 g |
| Fibre | 12.8 g | 14.2 g |
| Sodium | 1870.0 mg | 1650.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Sautéed Vegetables Nachos?
The GYG Sautéed Vegetables Nachos is lower, with 1010 calories vs 1150.
Which has more protein, the Ground Beef Nachos or the Sautéed Vegetables Nachos?
The GYG Ground Beef Nachos has more, with 42.4g vs 28.5g.
Is the Ground Beef Nachos or the Sautéed Vegetables Nachos healthier?
GYG Sautéed Vegetables Nachos is the lighter choice, by 140 calories. GYG Ground Beef Nachos packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.