Ground Beef Nachos vs Sautéed Vegetables Nachos

GYG Sautéed Vegetables Nachos is the lighter choice, by 150 calories. GYG Ground Beef Nachos packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.5g per 100 cal).

The GYG Ground Beef Nachos has 150 more calories and 13.9 g more protein than the GYG Sautéed Vegetables Nachos.

Per serveGround Beef NachosGYGSautéed Vegetables NachosGYG
Calories1160 cal1010 cal
Kilojoules4850 kJ4240 kJ
Protein40.6 g26.7 g
Total Fat74.2 g62.7 g
Saturated Fat24.0 g17.6 g
Carbohydrates80.0 g82.4 g
Sugar5.6 g8.6 g
Fibre12.6 g14.0 g
Sodium1760.0 mg1550.0 mg

Frequently Asked Questions

Which has fewer calories, the Ground Beef Nachos or the Sautéed Vegetables Nachos?

The GYG Sautéed Vegetables Nachos is lower, with 1010 calories vs 1160.

Which has more protein, the Ground Beef Nachos or the Sautéed Vegetables Nachos?

The GYG Ground Beef Nachos has more, with 40.6g vs 26.7g.

Is the Ground Beef Nachos or the Sautéed Vegetables Nachos healthier?

GYG Sautéed Vegetables Nachos is the lighter choice, by 150 calories. GYG Ground Beef Nachos packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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