Ground Beef Nachos vs Sautéed Vegetables with Guacamole Enchilada
GYG Ground Beef Nachos is the lighter choice, by 30 calories. GYG Ground Beef Nachos packs more protein (7.5g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal).
The GYG Ground Beef Nachos has 30 fewer calories and 7.5 g more protein than the GYG Sautéed Vegetables with Guacamole Enchilada.
| Per serve | Ground Beef NachosGYG | Sautéed Vegetables with Guacamole EnchiladaGYG |
|---|---|---|
| Calories | 1150 cal | 1180 cal |
| Kilojoules | 4830 kJ | 4950 kJ |
| Protein | 42.4 g | 34.9 g |
| Total Fat | 75.2 g | 61.9 g |
| Saturated Fat | 25.1 g | 24.1 g |
| Carbohydrates | 75.2 g | 119.0 g |
| Sugar | 6.1 g | 15.5 g |
| Fibre | 12.8 g | 14.2 g |
| Sodium | 1870.0 mg | 3140.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nachos or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Ground Beef Nachos is lower, with 1150 calories vs 1180.
Which has more protein, the Ground Beef Nachos or the Sautéed Vegetables with Guacamole Enchilada?
The GYG Ground Beef Nachos has more, with 42.4g vs 34.9g.
Is the Ground Beef Nachos or the Sautéed Vegetables with Guacamole Enchilada healthier?
GYG Ground Beef Nachos is the lighter choice, by 30 calories. GYG Ground Beef Nachos packs more protein (7.5g more). For protein per calorie, GYG Ground Beef Nachos is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals — use the calculator to customise either one.