Ground Beef Nacho Fries vs Shredded Beef Brisket Nacho Fries
GYG Shredded Beef Brisket Nacho Fries is the lighter choice, by 20 calories. GYG Shredded Beef Brisket Nacho Fries packs more protein (11.8g more). For protein per calorie, GYG Shredded Beef Brisket Nacho Fries is more efficient (4.8g per 100 cal).
The GYG Ground Beef Nacho Fries has 20 more calories and 11.8 g less protein than the GYG Shredded Beef Brisket Nacho Fries.
| Per serve | Ground Beef Nacho FriesGYG | Shredded Beef Brisket Nacho FriesGYG |
|---|---|---|
| Calories | 1070 cal | 1050 cal |
| Kilojoules | 4480 kJ | 4380 kJ |
| Protein | 38.1 g | 49.9 g |
| Total Fat | 72.0 g | 65.8 g |
| Saturated Fat | 25.8 g | 21.9 g |
| Carbohydrates | 64.4 g | 61.1 g |
| Sugar | 5.9 g | 4.8 g |
| Fibre | 8.2 g | 7.3 g |
| Sodium | 1560.0 mg | 1540.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nacho Fries or the Shredded Beef Brisket Nacho Fries?
The GYG Shredded Beef Brisket Nacho Fries is lower, with 1050 calories vs 1070.
Which has more protein, the Ground Beef Nacho Fries or the Shredded Beef Brisket Nacho Fries?
The GYG Shredded Beef Brisket Nacho Fries has more, with 49.9g vs 38.1g.
Is the Ground Beef Nacho Fries or the Shredded Beef Brisket Nacho Fries healthier?
GYG Shredded Beef Brisket Nacho Fries is the lighter choice, by 20 calories. GYG Shredded Beef Brisket Nacho Fries packs more protein (11.8g more). For protein per calorie, GYG Shredded Beef Brisket Nacho Fries is more efficient (4.8g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.