Ground Beef Nacho Fries vs Sautéed Vegetables Nacho Fries

GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 151 calories. GYG Ground Beef Nacho Fries packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nacho Fries is more efficient (3.7g per 100 cal).

The GYG Ground Beef Nacho Fries has 151 more calories and 13.9 g more protein than the GYG Sautéed Vegetables Nacho Fries.

Per serveGround Beef Nacho FriesGYGSautéed Vegetables Nacho FriesGYG
Calories1070 cal919 cal
Kilojoules4460 kJ3850 kJ
Protein39.9 g26.0 g
Total Fat73.0 g61.5 g
Saturated Fat26.8 g20.4 g
Carbohydrates59.5 g61.9 g
Sugar6.4 g9.4 g
Fibre8.4 g9.8 g
Sodium1660.0 mg1450.0 mg

Frequently Asked Questions

Which has fewer calories, the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries?

The GYG Sautéed Vegetables Nacho Fries is lower, with 919 calories vs 1070.

Which has more protein, the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries?

The GYG Ground Beef Nacho Fries has more, with 39.9g vs 26g.

Is the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries healthier?

GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 151 calories. GYG Ground Beef Nacho Fries packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nacho Fries is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.

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