Ground Beef Nacho Fries vs Sautéed Vegetables Nacho Fries
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 147 calories. GYG Ground Beef Nacho Fries packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nacho Fries is more efficient (3.6g per 100 cal).
The GYG Ground Beef Nacho Fries has 147 more calories and 13.9 g more protein than the GYG Sautéed Vegetables Nacho Fries.
| Per serve | Ground Beef Nacho FriesGYG | Sautéed Vegetables Nacho FriesGYG |
|---|---|---|
| Calories | 1070 cal | 923 cal |
| Kilojoules | 4480 kJ | 3870 kJ |
| Protein | 38.1 g | 24.2 g |
| Total Fat | 72.0 g | 60.5 g |
| Saturated Fat | 25.8 g | 19.4 g |
| Carbohydrates | 64.4 g | 66.8 g |
| Sugar | 5.9 g | 8.9 g |
| Fibre | 8.2 g | 9.6 g |
| Sodium | 1560.0 mg | 1340.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Sautéed Vegetables Nacho Fries is lower, with 923 calories vs 1070.
Which has more protein, the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries?
The GYG Ground Beef Nacho Fries has more, with 38.1g vs 24.2g.
Is the Ground Beef Nacho Fries or the Sautéed Vegetables Nacho Fries healthier?
GYG Sautéed Vegetables Nacho Fries is the lighter choice, by 147 calories. GYG Ground Beef Nacho Fries packs more protein (13.9g more). For protein per calorie, GYG Ground Beef Nacho Fries is more efficient (3.6g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.