Ground Beef Mini Nachos vs Sautéed Vegetables Mini Nachos
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 73 calories. GYG Ground Beef Mini Nachos packs more protein (6.9g more). For protein per calorie, GYG Ground Beef Mini Nachos is more efficient (3.7g per 100 cal).
The GYG Ground Beef Mini Nachos has 73 more calories and 6.9 g more protein than the GYG Sautéed Vegetables Mini Nachos.
| Per serve | Ground Beef Mini NachosGYG | Sautéed Vegetables Mini NachosGYG |
|---|---|---|
| Calories | 577 cal | 504 cal |
| Kilojoules | 2410 kJ | 2110 kJ |
| Protein | 21.2 g | 14.3 g |
| Total Fat | 37.6 g | 31.9 g |
| Saturated Fat | 12.5 g | 9.3 g |
| Carbohydrates | 37.6 g | 38.8 g |
| Sugar | 3.1 g | 4.6 g |
| Fibre | 6.4 g | 7.1 g |
| Sodium | 933.0 mg | 827.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Sautéed Vegetables Mini Nachos is lower, with 504 calories vs 577.
Which has more protein, the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Ground Beef Mini Nachos has more, with 21.2g vs 14.3g.
Is the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos healthier?
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 73 calories. GYG Ground Beef Mini Nachos packs more protein (6.9g more). For protein per calorie, GYG Ground Beef Mini Nachos is more efficient (3.7g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.