Ground Beef Mini Nachos vs Sautéed Vegetables Mini Nachos
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 73 calories. GYG Ground Beef Mini Nachos packs more protein (6.9g more). For protein per calorie, GYG Ground Beef Mini Nachos is more efficient (3.5g per 100 cal).
The GYG Ground Beef Mini Nachos has 73 more calories and 6.9 g more protein than the GYG Sautéed Vegetables Mini Nachos.
| Per serve | Ground Beef Mini NachosGYG | Sautéed Vegetables Mini NachosGYG |
|---|---|---|
| Calories | 579 cal | 506 cal |
| Kilojoules | 2420 kJ | 2120 kJ |
| Protein | 20.3 g | 13.4 g |
| Total Fat | 37.1 g | 31.4 g |
| Saturated Fat | 12.0 g | 8.8 g |
| Carbohydrates | 40.0 g | 41.2 g |
| Sugar | 2.8 g | 4.3 g |
| Fibre | 6.3 g | 7.0 g |
| Sodium | 882.0 mg | 776.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Sautéed Vegetables Mini Nachos is lower, with 506 calories vs 579.
Which has more protein, the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos?
The GYG Ground Beef Mini Nachos has more, with 20.3g vs 13.4g.
Is the Ground Beef Mini Nachos or the Sautéed Vegetables Mini Nachos healthier?
GYG Sautéed Vegetables Mini Nachos is the lighter choice, by 73 calories. GYG Ground Beef Mini Nachos packs more protein (6.9g more). For protein per calorie, GYG Ground Beef Mini Nachos is more efficient (3.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.