Ground Beef Mini Enchilada vs Pulled Shiitake Mushroom Mini Enchilada
GYG Ground Beef Mini Enchilada is the lighter choice, by 36 calories. GYG Ground Beef Mini Enchilada packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Mini Enchilada is more efficient (3.9g per 100 cal).
The GYG Ground Beef Mini Enchilada has 36 fewer calories and 2.2 g more protein than the GYG Pulled Shiitake Mushroom Mini Enchilada.
| Per serve | Ground Beef Mini EnchiladaGYG | Pulled Shiitake Mushroom Mini EnchiladaGYG |
|---|---|---|
| Calories | 677 cal | 713 cal |
| Kilojoules | 2840 kJ | 2980 kJ |
| Protein | 26.3 g | 24.1 g |
| Total Fat | 33.3 g | 37.2 g |
| Saturated Fat | 15.4 g | 17.1 g |
| Carbohydrates | 66.9 g | 67.3 g |
| Sugar | 6.3 g | 5.9 g |
| Fibre | 6.2 g | 10.6 g |
| Sodium | 1660.0 mg | 1880.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Ground Beef Mini Enchilada is lower, with 677 calories vs 713.
Which has more protein, the Ground Beef Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada?
The GYG Ground Beef Mini Enchilada has more, with 26.3g vs 24.1g.
Is the Ground Beef Mini Enchilada or the Pulled Shiitake Mushroom Mini Enchilada healthier?
GYG Ground Beef Mini Enchilada is the lighter choice, by 36 calories. GYG Ground Beef Mini Enchilada packs more protein (2.2g more). For protein per calorie, GYG Ground Beef Mini Enchilada is more efficient (3.9g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.