Ground Beef Mini Enchilada vs Pulled Pork Mini Enchilada
GYG Pulled Pork Mini Enchilada is the lighter choice, by 34 calories. GYG Pulled Pork Mini Enchilada packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.5g per 100 cal).
The GYG Ground Beef Mini Enchilada has 34 more calories and 2.7 g less protein than the GYG Pulled Pork Mini Enchilada.
| Per serve | Ground Beef Mini EnchiladaGYG | Pulled Pork Mini EnchiladaGYG |
|---|---|---|
| Calories | 677 cal | 643 cal |
| Kilojoules | 2840 kJ | 2690 kJ |
| Protein | 26.3 g | 29.0 g |
| Total Fat | 33.3 g | 29.0 g |
| Saturated Fat | 15.4 g | 13.1 g |
| Carbohydrates | 66.9 g | 65.1 g |
| Sugar | 6.3 g | 5.6 g |
| Fibre | 6.2 g | 5.7 g |
| Sodium | 1660.0 mg | 1700.0 mg |
Frequently Asked Questions
Which has fewer calories, the Ground Beef Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Pulled Pork Mini Enchilada is lower, with 643 calories vs 677.
Which has more protein, the Ground Beef Mini Enchilada or the Pulled Pork Mini Enchilada?
The GYG Pulled Pork Mini Enchilada has more, with 29g vs 26.3g.
Is the Ground Beef Mini Enchilada or the Pulled Pork Mini Enchilada healthier?
GYG Pulled Pork Mini Enchilada is the lighter choice, by 34 calories. GYG Pulled Pork Mini Enchilada packs more protein (2.7g more). For protein per calorie, GYG Pulled Pork Mini Enchilada is more efficient (4.5g per 100 cal). Which is the better fit depends on your goals. Use the calculator to customise either one.